So it was only 75 degrees last night – but I have never been so hot in my life. The humidity was 69% and the pollen count was at 800. Not to mention the tornado warning and winds at 10 -16 MPH, but I digress…
The run was great! We knew that we needed to push ourselves beyond the two mile mark before we took a walk break. So we set a goal to go 2 ¼ mile before we walked for 0.2 miles, and finished the last mile. SUCCESS! 2.25 miles under our belt, at a mostly steady pace. Next run is on Sunday with a goal of running 2.5, walking 0.2 and running to the finish.
